Healthy Bean Sprout Salad
Author: Maureen
Recipe type: Salad
Cuisine: Korean
Serves: 4
- ? cup red onion thinly sliced or chopped
- 2 cups fresh bean sprouts
- 1 cup grape tomatoes cut into two pieces
- ½ green pepper (capsicum) chopped small
- ½ cup Italian parsley roughly chopped
- ¼ cup mint leaves roughly torn
- ¼ cup peanuts (other nuts will work but peanuts have a great crunch)
- few pieces of broccoli or other vegetable (which I used just because I had it in the fridge or carrot would work just as well.)
- 3 tbsp rice vinegar
- 6 tbsp lime juice (180 ml)
- 2 tsp grated fresh ginger
- 3 tbsp fish sauce (or to taste)
- 3 tbsp vegetable oil
- black pepper to taste
- 2 red chillis seeded and finely chopped
- 2 large cloves of garlic finely chopped
- 4 tbsp sugar (or to taste)
- Prepare the dressing so the ingredients have time to meld and develop
- Combine all ingredients and mix well
- Mix all ingredients in a large bowl
- If you make the salad ahead of time it will keep in the refrigerator 4-5 days without the dressing or peanuts.
- Dress salad just before serving and garnish with mint leaves and peanuts
Recipe by Orgasmic Chef at https://orgasmicchef.com/bean-sprout-salad/
3.1.09